Articles for topic: stress
The De-Stress Diet
Most people don’t know how worry changes our body’s chemicals, and our hormone balance, but there are simple daily actions you can take to reduce how it affects you.
What You May Not Know About ‘Other’ Menopause Symptoms
Hot flushes, night sweats, weight gain? Yes, but here are some other lesser known symptoms.
Does Progesterone Cream Help Teens with PMS And Stress Symptoms?
Teenagers and young women are experiencing hormonal symptoms that can often be traced to low progesterone levels so how can they be helped?
Are Stress, Weight and Oestrogen Dominance Affecting You?
Increased stress means oestrogen levels can soar and you pile on the pounds.
WARNING: Stress Can Seriously Damage Your Health
If this is impacting you then here’s help from a nutritional point of view shared by Patrick Holford.
Why Diabetes Risk Can Increase At Menopause
Here are some helpful tips on how to reduce that risk and recognise the signs.
Don’t Underestimate The Effect Of Stress On Hormonal Symptoms
When hormonal symptoms increase we look for physical reasons, but stress is one of the major factors that may be responsible.
10 Conditions That Affect Men and Women Differently
Apart from the obvious, there are some health related differences you might not be aware of too.
10 Ways to Reduce Stress
Stress can be a key factor at Menopause in making hormonal symptoms worse.
How Bioidentical Natural Progesterone Helps With Low Thyroid
Women, especially those over age 50, are more likely to have issues with their thyroid and often the symptoms are missed because they are seen as just part of what you can expect at menopause.
