Articles for topic: stress
Stress And Hormones – Keep Calm And Follow My Top 3 Practical Tips
Stress makes menopause symptoms worse, but there are a few easy things you can do to lessen and manage it.
How Bioidentical Natural Progesterone Helps With Low Thyroid
Women are more likely to have issues with their thyroid and often the symptoms are missed because they are seen as just part of what you can expect at menopause.
Are Night Sweats Making Your Life A Misery?
Finding it hard to go to bed because night sweats disrupt your sleep? Helpful tips to help you stay cooler and drier.
The De-Stress Diet
Most people don’t know how worry changes our body’s chemicals, and our hormone balance, but there are simple daily actions you can take to reduce how it affects you.
What You May Not Know About ‘Other’ Menopause Symptoms
Hot flushes, night sweats, weight gain? Yes, but here are some other lesser known symptoms.
Does Progesterone Cream Help Teens with PMS And Stress Symptoms?
Teenagers and young women are experiencing hormonal symptoms that can often be traced to low progesterone levels so how can they be helped?
Are Stress, Weight and Oestrogen Dominance Affecting You?
Increased stress means oestrogen levels can soar and you pile on the pounds.
WARNING: Stress Can Seriously Damage Your Health
If this is impacting you then here’s help from a nutritional point of view shared by Patrick Holford.
Why Diabetes Risk Can Increase At Menopause
Here are some helpful tips on how to reduce that risk and recognise the signs.
Don’t Underestimate The Effect Of Stress On Hormonal Symptoms
When hormonal symptoms increase we look for physical reasons, but stress is one of the major factors that may be responsible.
