Articles for topic: Menopause
Which hormone or hormones might you need?
Hormone balance is essential from puberty to post menopause but how do you know what you might need?
Ways to Help Your Hair Grow Faster and Stronger
Need a little help if hair is thinning or getting weaker?
Progesterone – Everything You Need To Know
Lara Briden is an acknowledged expert on women’s health and here she explores the benefits of progesterone for hormone health.
Is Itchy Skin a Menopause Symptom?
There’s no doubt you know when you have got it, but just what is causing that itch?
Top Reasons For Night Sweats
Surprisingly only one of the reasons is menopause, so could something else be causing your night sweats?
Low Thyroid? Here’s Help To Lose Weight
Weight gain can have a number of causes, but could your thyroid be a factor?
What You Need to Know About Heavy Period Bleeding
If this is affecting your daily life then here’s some helpful information.
Bigger Benefits For Midlife Women From Exercise
Do you know how even a little bit of exercise can greatly change your waistline and your health?
What Killer Whales and Menopausal Women Have in Common
Not sure what that might be? Read on!
How the Pill and Coil Can Affect You at Menopause
Is it the Pill or Menopause behind your symptoms?






