Articles for topic: Menopause
12 Ways to Get Rid of Bloating
Bloating is often associated with your hormones, but it could be something else so check whether any of these apply to you.
The Emotional Rollercoaster of Menopause
We can all experience mood swings from time to time, but at menopause they can seem to be much worse.
What’s Causing Your Mood Swings?
Mood swings can occur from puberty to post menopause, but what’s behind them?
Lifestyle Changes That Can Lower Your Blood Pressure
High blood pressure is a real concern at menopause, so here are some simple steps to keep it manageable.
Which hormone or hormones might you need?
Hormone balance is essential from puberty to post menopause but how do you know what you might need?
Ways to Help Your Hair Grow Faster and Stronger
Need a little help if hair is thinning or getting weaker?
Progesterone – Everything You Need To Know
Lara Briden is an acknowledged expert on women’s health and here she explores the benefits of progesterone for hormone health.
Is Itchy Skin a Menopause Symptom?
There’s no doubt you know when you have got it, but just what is causing that itch?
Top Reasons For Night Sweats
Surprisingly only one of the reasons is menopause, so could something else be causing your night sweats?
Low Thyroid? Here’s Help To Lose Weight
Weight gain can have a number of causes, but could your thyroid be a factor?
