Articles for topic: Menopause
What Causes Brain Freeze?
Menopause and memory – or lack of it – is a common complaint. You are not alone, and there is a reason for it, and also some natural help as bioidentical expert Virginia Hopkins shares her views.
10 Top Reasons For Tiredness
There can be many reasons for a sudden bout of tiredness, but some of them may surprise you.
8 Health Risks When Over 50
Ageing is inevitable, but how healthy you are are can be helped and being informed of potential risks is a great start.
Eat yourself Beautiful!
Menopause takes quite a toll on our skin, so here are some helpful tips from top nutritionist Patrick Holford to keep it looking good.
Memory Loss or Dementia?
We can all suffer from some ‘brain fog’ at menopause due to fluctuating hormones, but when might it be something more serious?
What Is Oestrogen Dominance?
My colleague Dame Dr Shirley Bond has given one of the best and simplest outlines of what this condition really is so I thought it would be helpful to share it with you.
Does Menopause Give You An Itch?
It is a frequent symptom that accompanies menopause, and these simple suggestions help restore hormone balance, and stop that itch.
Menopause – What You Need To Know About Your Options
How much do you know about this important life transition?
Endometriosis: A Disorder of Oestrogen Dominance
Many women suffer from endometriosis, from teens to perimenopause but don’t always recognise how bioidentical progesterone can help.
The Two ‘B’s That Can Help Lower Your Blood Pressure
High blood pressure is common at menopause, along with weight gain. Tackling oestrogen dominance will certainly help as will adding these two ‘B’s’ to your daily diet.
