Articles for topic: Menopause
Progesterone’s Role In Helping With UTI’s
At menopause urinary tract infections are more common, and once again it is down to the changing hormone levels, but natural help is at hand.
Creating a Healthy Lifestyle Post Menopause
Post Menopause does not always mean symptom free, so here’s some help for staying hormone healthy.
Let’s Talk About Menopause
Women should be offered talking therapy instead of, or as well as, hormone replacement therapy (HRT) says new guidance, so could it help you?
Dealing with Early Menopause
Menopause is an inevitable transition, but when it occurs early there may be a number of factors involved.
Oestrogen-Boosting Foods
Many women need to avoid oestrogen because of family risk of hormonal cancer, but these foods can give you a natural, non-hormonal, boost.
Menopause – Golden Opportunity or Last Chance?
October is World Menopause Month so I thought it would be helpful to actually look at the feelings and attitudes around it.
Do You Need Testosterone?
Despite celebrity endorsements this is not a hormone to be taken lightly, so do you need it?
The Key Signs of Hormone Imbalance
Are you noticing signs of change but not sure what’s behind them? Check this list to see if they are hormone related.
10 Effects of Menopause on the Body
It’s not just your hormones that are affected, so what else might be going on?
Unusual Symptoms Of Menopause
Women often ask about symptoms when they are not sure if they are menopausal or not, so do any of these apply to you?
