Many women have thyroid problems at Menopause, and progesterone supports thyroid function, but could these ideas help too?
Hormone balance is essential from puberty to post menopause but how do you know what you might need?
If it’s not ‘only when I laugh’ then here are some tips to get it under control.
1 in 6 UK men will be diagnosed with prostate cancer in their lifetime. More than 140 new cases are diagnosed daily.
Need a little help if hair is thinning or getting weaker?
Did you realise that your perimenopause and menopause could be related to that of your mother?
Lara Briden is an acknowledged expert on women’s health and here she explores the benefits of progesterone for hormone health.
There’s no doubt you know when you have got it, but just what is causing that itch?
You may think it’s inevitable to have some brain fog at menopause, but your diet might also be contributing.
It is just not as simple as eating less and exercising more, so you’ll find some clues here as to what might be holding up your weight loss.
There are some significant health related issues you might not be aware of between the sexes.
Surprisingly only one of the reasons is menopause, so could something else be causing your night sweats?
Sleep deprived? Check these simple tips on what to eat and what to avoid.
Weight gain can have a number of causes, but could your thyroid be a factor?
If this is affecting your daily life then here’s some helpful information.
Looking for some help with losing those extra pounds?
Inflammation is the body’s natural immune response to protect and heal tissues so if you are looking for some natural help, read on.
Endometriosis can be stimulated by oestrogen dominance, but it’s also important to know exactly what you’re dealing with.
Beautiful, glowing skin starts with how we eat, but these anti-ageing foods can also help with more than that.
