Why Women Are Twice As Likely To Get Alzheimer’s As Men
Guess what – it seems it is our hormones again! ‘Brain fog’ is a common feature of menopause and having a hysterectomy can also increase your risk so check here what you need to know and how bioidentical hormones can help.
Is Menstrual Spotting Concerning You?
Throughout their lives women can experience spotting or bleeding. Here are some of the common reasons it occurs and when you may need to do something about it.
Depressed? Botox Or Bioidentical Hormones?
Botox is best known for its use (not always successfully) in the beauty industry but can depression really be helped by this controversial treatment?
Is Menopause Giving You A Headache?
Whatever the reason, headaches are literally a pain so finding ways to avoid them can only be helpful.
9 Ways Stress Affects Your Health
Never underestimate the role of stress and its impact on your health, not just your hormones.
Increased Asthma Risk With HRT
Research in France and Denmark has shown HRT could significantly increase women’s chances of having asthma attacks severe enough to put them in hospital.
10 Ways Your Hormones Affect your Health
Hormone health is vital for all areas of your wellbeing, but did you know how many areas can be affected?
Increased Breast Cancer Risk At Menopause From Pill and Coil
Are you on the Pill or Coil for menopause symptoms? Users of hormonal contraceptives had a 52% greater risk of having breast cancer according to a recent study from Finland.
The Best Diet For Your Brain
We all get confused and forgetful on occasion, and the hormone surges of menopause don’t really help. However for long-term brain health here are some simple dietary tips that help.
4 Top Tips To Improve Your Rest
During menopause you may often just settle for a few uninterrupted hours, but don’t give up as rebalancing hormones and some simple changes can make all the difference.






