Surprising Reasons Your Hair May Be Falling Out
It is common at menopause, but it’s not just your hormones that affect hair loss.
Having Night Sweats? Here’s What To Do About Them
If you find yourself dreading going to bed as night time flushes and sweats disturb your sleep here are some helpful tips.
What Women With Breast Cancer Wish You Knew
If you know someone with breast cancer, this is helpful advice.
What’s The Best Way To Reduce Osteoporosis Risk?
Approximately one in two postmenopausal women will have osteoporosis, and most will suffer a fracture during their lifetime.
Had A Hysterectomy? What Can You Expect?
Around one in five women will have a hysterectomy so it helps to know what to expect afterwards.
Ageing skin? Here’s How To Keep It Looking Good
No matter what your age, healthy skin makes you look younger, so here’s how.
Every Year Strokes Kill Twice as Many Women as Breast Cancer
Around 1 in 5 women will have a stroke in their life and there are more than 100,000 strokes in the UK each year. That is around one stroke every five minutes. Are you at risk?
Weight Loss And Brain Function Improved With Fasting
Fasting can be a healthy way to lose weight but it seems it could also help avoid the ‘brain fog’ so common at menopause.
Progesterone, Flushes and Your Heart
Confusing synthetic progestins with bioidentical progesterone has hidden its real benefits to women.
How Your Heart Attack Is Different From A Man’s
Heart disease has a major impact on many women’s lives, but awareness is focused more on men than women.
