Post Menopause weight gain linked to higher risk for heart disease and breast cancer
There is increased risk for cancer and heart disease post menopause but progesterone and weight loss both can help.
What Causes Fibroids And What You Can Do About Them
Fibroids are common, and options offered are usually surgical or drug based. Oestrogen dominance is a factor and good progesterone levels can help.
Transdermal Creams Confirmed As Best For Hormone Use
The New York Times reported on how best to tackle menopausal symptoms, and transdermal bioidentical hormones get a thumbs up.
Do You Know the Symptoms of Endometriosis?
Endometriosis is a painful condition that can affect 1 in 10 women and is the second most common gynaecological condition after fibroids.
How Exercise Can Help High Blood Pressure
Over 75% of women over 60 have high blood pressure, but simple changes can help reduce that risk.
Top 10 Foods For Healthy Hair
Worried about the condition of your hair? Helpful hints to give it a boost.
WARNING: Stress Can Seriously Damage Your Health
If this is impacting you then here’s help from a nutritional point of view shared by Patrick Holford.
What Signs of Oestrogen Dominance Do You Have?
Just what is oestrogen dominance and how can it be affecting you?
Why Do I Pee So Much at Night?
Does your bladder nag you out of bed overnight? There are many possible causes, so check these out.
7 Tips If Anxiety Is Making You Put On Weight
Is food your way of coping with anxiety? Progesterone can help elevate mood and assist weight loss so try these simple tips.
