Can You Reduce Hip Fracture Risk With A Nice Cup Of Tea?
There are many factors that can help reduce the risk of osteoporosis, and bioidentical natural progesterone is the best way to build bone. Tea has many benefits, but did you know about this one?
HRT Forever?
Should women take HRT before the menopause? Some experts now say it’s the best way to ease your symptoms – and avoid long-term health problems – but is this just another way of selling more drugs? Bioidentical doctors would certainly not recommend it but is it for you?
Help For Menopausal Mood Swings And Depression
Progesterone is known to elevate mood but if you are also Vitamin D deficient – as most of us are – then improving that will also make a big difference.
6 Key Signs of Menopause
October is World Menopause Month. Do you share these 6 common menopause symptoms? Bioidentical hormones can help so here is some practical, helpful advice.
Hot Flushes Untreated In Most Women
Women ‘put up with’ the symptoms and a new study shows this is expensive in terms of their own health, and to hours lost to employers. There is help available from bioidentical hormones, but your doctor may only offer HRT.
10 Serious Conditions You Can Be At Risk For With Insomnia
Menopause and lack of sleep go together as hormone levels fall. This can make us more vulnerable to many types of illness as well as affecting our weight and how well we age
Soy And Breast Cancer – A Balanced View
Bioidentical natural progesterone opposes the oestrogen dominance associated with breast cancer. Soy is a phytoestrogen popular at menopause, but there is controversy over if there really a problem with having some in your diet.
What Causes Fibroids?
Tackling oestrogen dominance is vital in getting fibroids, and the excess oestrogen that causes them, under control
Natural Solutions For 4 Menopause Complaints
Expert nutritionist Patrick Holford offers safe, natural ways to solve over 75 health problems. Menopause is no exception, so see what he suggests that could help you.
3 Tips To Aid Sleep
Hot flushes and night sweats take their toll on our natural sleep pattern and that affects every aspect of our health. Natural progesterone can help restore that sleepy feeling and there are other natural aids that can help too.
