50% Of Postpartum Depression Mothers May Face A Long-Term Problem
For the majority of women this is thankfully short lived and restoring progesterone levels after birth is helpful but a surprisingly high proportion may be at risk of future depression.
The DASH Diet Is No 1 For Weight Loss
For weight loss that is long-term and lasting then this diet might be the answer. Combine it with bioidentical natural progesterone and you have a healthy way to drop the pounds.
Why All Fractures Are Bad News For Your Future Bone Health
Hip fractures are a major concern for women, and strengthening and building bones with bioidentical progesterone is an essential prevention strategy.
Osteoporosis Affects 22 Million Women Aged Over 50 In Europe
Medical options are limited but there is a simple natural treatment that your doctor may not know about it, and that is bioidentical natural progesterone.
Yoga May Help Sleep At Menopause
Progesterone helps with sleep at menopause as many women report, but yoga can also make a difference.
5 Simple Solutions For Hot Flushes
Bioidentical hormones can really help you get control of your flushes and night sweats, but these everyday tips will make a difference too.
Is Postpartum Depression Genetic?
The sudden drop in progesterone after giving birth can lead to the ‘baby blues’ but could you have inherited it from your mother and what can you do about it?
Getting Older And Staying Smart
We worry that as we age we become less able and certainly that is the accepted wisdom, but it may not be the case.
Risk Factors For Young Women Of Having A Stroke
Women have 55% more strokes than men and the rate among younger women is up by 40% due to some unique risk factors.
Depression At Menopause And Why Drugs May Not Be The Answer
Menopausal symptoms can be helped in a variety of ways from bioidentical hormones to herbs. Depression is a common experience but are antidepressants the whole story?
