What Causes PCOS?
Polycystic Ovary Syndrome causes untold misery to many women with severe symptoms and the risk of infertility but it can be helped.
Your Guide to Menopause
Menopause is a journey so here are a few ‘signposts’ to help you navigate it.
Dry Eye and Hormones
Noticing more dryness in your eyes? It could be linked to your hormones.
Ways to Help Your Hair Grow Faster and Stronger
Need a little help if hair is thinning or getting weaker?
Hypothyroidism and Depression
Many women are on thyroid medication at Menopause, but did you realise that thyroid also can affect your mood?
9 Ways to Help Reduce Prostate Cancer Risk
1 in 8 men will get prostate cancer so if you know someone concerned about prostate health, these useful tips will be a good place to start improving it.
What causes vaginal itching, burning, and irritation?
Annoying and embarrassing, but help is at hand.
Did Your Mother Tell You This About Menopause?
Did you get lots of information, a little or hardly any? Here’s what you need to know.
Why Bioidentical Hormones Are Safer Than Synthetic
Women often ask about the safety and effectiveness of bioidentical hormones, so here’s what you need to know.
10 Ways to Lose Weight After 40
Have you noticed a few extra pounds creeping up on you? These suggestions can help boost your weight loss routine.
