Are You Bleeding After Sex?
Any unlooked for bleeding can certainly be worrying, and here are some things to check if you are concerned.
Signs You May Have Adrenal Fatigue
Adrenal Fatigue can be one reason you may be why you are exhausted, irritable and unhappy.
6 Reasons Why Menopause Symptoms Change
Menopause is not one thing, it is an ever changing journey and that means symptoms are not constant but why is it happening to you?
Does Menopause Make Ovarian Cancer More Likely?
Many women are concerned about breast cancer, but in the UK ovarian cancer is the 6th most common cancer.
How Couples Can Improve Their Fertility
A concern for many couples, hormones play their part but diet is equally important for fertility issues.
10 Tips to Beat Insomnia
Menopause and a good night’s sleep may seem like a dream for many of us, but help is at hand.
What Causes Heart Palpitations?
They can be very disturbing, but not necessarily a serious health risk, so it will definitely help you to know what can cause them and when to seek help.
7 Ways To Deal With Fibroids
The hormonal changes that occur at menopause, including oestrogen dominance, can increase the likelihood of fibroids developing, but there are some simple steps you can take to minimise your risk.
Here’s How You Might Be Sabotaging Your Weight Loss
If you think you might need a little extra help in shifting some of your weight, then one or two of these ideas will be helpful.
Can Vitamin D Deficiency Cause Hair Loss?
Vitamin D has been much in the news for its many benefits, but did you know it may also help hair loss?
