The 5 Top Misconceptions About Menopause & Bioidentical Progesterone
Dr Jeffrey Dach tackles head-on the damaging misinformation about bioidentical natural hormones and some of the misconceptions that are still being given as ‘fact’.
Help For Brain Fog
It’s not always menopause related as a 2021 study found that 7% of those with long COVID reported brain fog.
Help For A Low Libido
1 in 3 women can have problems with libido and it’s not always related to menopause.
Helping Your Skin At Menopause
Your skin needs help to age well, but just how do you do that?
The PMS Solution: 3 Steps to Hormonal Resilience
This condition can wreak havoc, but there are some tips that can help relieve it.
Can Testosterone Help Women?
Testosterone is often in the news, but although it can be helpful, there are many precautions associated with it. However, it can have a more subtle effect on behaviour than previously thought.
The 12 Best Diet Items For Breast Health
Women are naturally concerned about the risk for breast cancer, but did you know your diet could have a part to play?
What Are The Best Times to Drink Water?
Whatever the weather, you need good hydration and it can affect you in so many ways if you are dehydrated.
5 Key Signs Perimenopause Has Started
If you are feeling things are changing, but not quite sure what it is, then check if you are perimenopausal or just responding to illness, stress or lifestyle changes.
What Can Cause Postmenopausal Bleeding?
Once menopause is over, no bleeding should be expected so, if it is occurring, here are some possible causes.
