Why Water Is Your Most Important Drink At Menopause
Keeping up your fluid intake keeps you healthy, and your skin looking better, but what menopause symptoms might it also be linked to?
HRT Or Bioidentical Hormones For You?
Why are more women turning to alternatives to HRT? HRT may be the answer for some, but not everyone agrees it’s beneficial for hormone symptoms or long-term health.
When Will My Menopause Start?
There are several factors which make a difference to when your menopause starts, and not all of them are in your control.
19 Tips to Help You Lose Belly Fat
Belly fat is more than a nuisance that makes your clothes feel tight it can also be harmful.
The ABC of Staying Healthy Post Menopause
There are a number of steps at postmenopause you can take to stay healthy and feel better.
7 Reasons Why Varicose Veins Can Happen
They can occur at any age and to avoid unsightly lumps take preventive action and check your hormone balance because low progesterone can be an important factor.
Reports and Research on Natural Progesterone
Bioidentical hormones have been in use worldwide for over 50 years, and here is some of the documented research on their effectiveness.
Do You Have Symptoms of Hormonal Imbalance?
If you are not sure if your symptoms relate to hormone balance or not, then this article could help.
What You Need To Know About Menopause Fatigue
Everyone seems to be tired at the moment, and there are good reasons for it, but is it worse at menopause?
Hormone Havoc From Puberty to Menopause
Puberty at 6 and menopause as a medical ‘illness’ so what’s really going on?
