What Causes Brain Freeze?
Menopause and memory – or lack of it – is a common complaint. You are not alone, and there is a reason for it, and also some natural help as bioidentical expert Virginia Hopkins shares her views.
Why Keeping Slim Reduces Your Breast Cancer Risk At Menopause
Findings from a National Cancer Institute study in the USA show that the link between being overweight and increased cancer risk cannot be ignored.
10 Top Reasons For Tiredness
There can be many reasons for a sudden bout of tiredness, but some of them may surprise you.
Transdermal Estrogen At Post Menopause Shows No Increased Stroke Risk
Women are naturally concerned about the health risks of unopposed oestrogen. Now studies show that transdermal bioidentical hormones are the best option so US bioidentical expert Jeffrey Dach, MD shares his opinion on the subject.
6 Tips For Weight Loss At Menopause
Menopause and weight gain seem to go together for the majority of women, even those who have always been slim. Your hormones are one factor, but here are some useful tips to help lose those pounds.
What Is PCOS?
I hear from a number of women with PCOS, and its devastating consequences, so if you are not sure about this condition here is some valuable information from Australian health blogger Lara Briden.
The ‘Other’ Hormonal Cancer In Women
Breast cancer is something all women are aware of, but uterine cancer can be just as deadly and not so well known.
Estrogen, Progesterone and the Thyroid: Friends or Foes?
Labrix laboratories in the USA are a leader in bioidentical hormones and this is their view on hormones and thyroid, which affect so many women at menopause.
7 Superpowers of Progesterone
The benefits of bioidentical hormones are acknowledged by many experts worldwide, and Lara Briden is an Australian Naturopathic Doctor who shares that view.
8 Health Risks When Over 50
Ageing is inevitable, but how healthy you are are can be helped and being informed of potential risks is a great start.






